Ashley Zimmerman, PT, DPT
PELVIC FLOOR PHYSICAL THERAPY
SEXUALITY COUNSELING
MENSTRUAL HEALTH
Dr. Ashley guides others in learning about their bodies through compassion and curiosity. Her own journey toward body understanding and sexual liberation has shaped her belief that embodiment is both a personal and collective act of healing. She is committed to learning new ways to nurture and honor her body—and knows helping others do the same is her purpose.
She envisions a world where every young vulva owner is taught how to care for, listen to, and love their body. A world where healthcare honors all bodies equally, without requiring those with vulvas to fight to be heard. Dr. Ashley believes everyone deserves to feel safe, free, and at home in their body—and she’s here to help you find that place of belonging.
Dr. Ashley grew up in North Dakota, loves snacks and coffee, and hates the cold. She earned her Doctorate of Physical Therapy in 2012 from the University of Mary in Bismarck, ND. After spending 12 years in Colorado, she made her way south in 2024—chasing sunshine and warmth.
Early in her career, Dr. Ashley discovered her passion for pelvic health and has now spent over a decade specializing in this field. She is also a sexuality counselor, doula, and doula educator. Through her doula training for medical students, she hopes to help shift the healthcare system—starting with how future providers are taught to care for and support their patients.
A comprehensively trained Pilates instructor and kettlebell coach, Dr. Ashley weaves movement, mindfulness, and evidence-based care into a treatment style that is empowering, compassionate, and uniquely tailored to each individual. Deeply committed to body education and accessibility, she co-hosts Sessions with Sara Cate + Ashley—a biweekly podcast—and regularly leads workshops and seminars designed to help people reconnect with their bodies and themselves.
Dr. Ashley sees female patients over 18 yrs old in office and virtually.
Education & Affiliations
Doctorate of Physical Therapy (DPT), 2012
University of Mary, Bismarck, ND
Pelvic Health Sexuality Counseling
Pelvic Global Academy
Full Spectrum Doula & Doula Educator
Allo Doula Academy
Holistic Pelvic Care™
Tami Lynn Kent
Pelvic Health Rehabilitation
APTA
Comprehensively Trained Pilates Instructor
Balanced Body Education
Kettlebell Mechanics
Bell Mechanics
Areas of Interest
Dr. Ashley guides people through the many seasons of the perinatal journey—from the first stirrings of preconception to the tender years of postpartum. Her passion lies in helping others rediscover their desires and return home to themselves, so they can move through the world with freedom and authenticity. With deep expertise in sexual dysfunction, she offers gentle, knowledgeable support for those experiencing pain or loss of desire, creating space for healing, pleasure, and wholeness.
In-Person and Virtual Visits Available!
Ready to Get Started?